Given an `m x n` 2D binary grid `grid` which represents a map of '1's (land) and '0's (water), return the number of islands. An island is surrounded by water and is formed by connecting adjacent lands horizontally or vertically. You may assume all four edges of the grid are all surrounded by water.
Flood Fill (DFS/BFS)
We iterate through every cell in the grid. If we find a '1' (land), we increment our island count and immediately perform a DFS or BFS to visit all connected '1's. When we visit a land cell, we mark it as '0' (or 'visited') so it's not counted again. Each complete DFS/BFS trigger corresponds to one isolated island.